Sharing the wisdom I've gained from 20+ years of healing from anorexia.

A poem by an anonymous guest contributor about remaining open to the "possibilities of healing and true happiness."

Sharing my favorite quotes and profound insights about eating disorders, body image, and power from the NEDIC conference in Toronto. 

Returning guest contributor Heather Carbone shares how remembering loss has also helped her to reflect on and embrace the progress she has made in her recovery.

A powerful and inspirational story of recovery by guest contributor and friend TG.

Guest contributor Maryann Thornton shares a powerful tool she uses to find clarity and direction when life feels overwhelming. 

This post was inspired by my daughters, motherhood, and the yoga of it all!

How an impulsive post on Facebook about needing Grace paved the way for a powerfully nourishing experience.  

Guest blogger Heather Carbone bravely shares how and why she is trading in shame around losing and then getting her period for meaningful connections with other women as well as her own natural right to be a woman.