Preparing to Make the Jump
Guest blogger Debbie Cromack shares how the courage to take the leap from the corporate world to starting her own business emerged in her own life, and how she is supporting others in the their personal transformation journeys.
How to Embrace the Rejected parts of ourselves
Guest blogger and transformational coach Brandilyn Tebo shares why we deserve to embrace and honor what we are truly hungry for.
Power Pose: A Pathway to Strength
I share how we can call on yoga poses to cultivate strength in the process of healing.
The Paradox of Finding Balance
As a professional devoted to helping others find balance in their lives, I need to come clean and admit how hard it is for me to find balance in my own life. I share 3 easy, quick practices that I do daily to help strike balance.
Ice Cream Redefined: Joy Instead of Fear
I share how seeing my kids eat ice cream moved me to embrace the joy it inspires.
Spiritual Practice in Your Recovery, Pregnancy, and Motherhood Journey
I am so happy to welcome Dr. Linda Shanti McCabe as a guest contributor to the Chime blog! Read on to discover how to embrace the flow of spiritual practice in recovery, pregnancy, and motherhood.
When Anxiety Takes Hold
A simple yoga and mindfulness practice to help calm anxious moments.
The Yoga of My Eating Disorder Recovery
Yoga teaches me how to connect from the inside out and nurture characteristics that are essential to sustaining a well-supported recovery.
YogaView With Jennifer Bullock, MEd, MLSP, LPC
Meet this month's YogaView guest Jennifer Bullock, MEd, MLSP, LPC. Jennifer shares the unique ways she uses yoga and breathwork in her psychotherapy practice to help her clients ground and calm anxiety.