Guest blogger and transformational coach Brandilyn Tebo shares why we deserve to embrace and honor what we are truly hungry for.  

I share how we can call on yoga poses to cultivate strength in the process of healing.

As a professional devoted to helping others find balance in their lives, I need to come clean and admit how hard it is for me to find balance in my own life. I share 3 easy, quick practices that I do daily to help strike balance. 

I share how seeing my kids eat ice cream moved me to embrace the joy it inspires.

I am so happy to welcome Dr. Linda Shanti McCabe as a guest contributor to the Chime blog! Read on to discover how to embrace the flow of spiritual practice in recovery, pregnancy, and motherhood.

Yoga teaches me how to connect from the inside out and nurture characteristics that are essential to sustaining a well-supported recovery.  

Meet this month's YogaView guest Jennifer Bullock, MEd, MLSP, LPC. Jennifer shares the unique ways she uses yoga and breathwork in her psychotherapy practice to help her clients ground and calm anxiety.

Here I share the story of the day I practiced with my yoga pants on inside out. In my quest to make meaning out of the experience, I learned the power of the words "it means nothing" and that our perceived flaws ultimately say nothing about who we are, what we value, or how deeply we love.