“Anorexia was myself screaming that I was unhappy, that I was not doing what I love, that I was living without joy and inner satisfaction.” Read guest contributor Stella Koutri’s story of eating disorder recovery and healing, and how she is now helping others reconnect with their bodies through Yoga and other forms of movement.

Guest contributor and podcast host Laura Yamin opens up about her 10-year struggle with bulimia and shares three lessons that helped her reclaim her body and beauty.