Research has demonstrated a strong link between trauma exposure and other severe adverse experiences in both childhood and adulthood with eating disorders. In her latest blog, Niya Bajaj explores how the experiences of systemic exclusion and associated trauma impact how people seek help and how yoga therapy can support inclusive eating disorder recovery.

In this month’s blog series, Niya Bajaj explores how yoga therapy can support a more inclusive eating disorder recovery for people wishing to incorporate their cultural foods and ancestral food practices, which they may perceive as unhealthy or undesirable due to diet culture messaging.