“Feeding myself well and exercising in a balanced way is a form of mothering myself, self-care, and an act of radical self-love.” Read guest contributor Lisa Young’s moving account of her eating disorder struggle and recovery during pregancy and postpartum. Lisa vividly shares how these times in a woman’s life can be a powerful wake up call to embrace the practices of body acceptance and self-love.

Guest contributor Kimberly Botta shares how yoga is helping her heal from an eating disorder and postpartum depression, and how the practice has taught her to respect the strength of her body.