The health nut identity is far too common in our culture. It's often actually an eating disorder in disguise: orthorexia, an obsession with "healthy" eating. Caroline Young, MS, RD, LD, RYT, reflects on her years suffering from orthorexia and shares how she reclaimed her worth by letting go of her “health nut” mask.

Guest contributor Morganne Skinner shares how her innocent drive to be a great athlete turned into years of living with anorexia, bulimia, and orthorexia. With the support of her husband and her resolve for happiness and freedom, Morganne shares how she is working hard every day to break eating disorder rules and find enjoyment in her life.