Blogger and guest contributor Tricia Moceo talks honestly about the importance of mental health self-care to navigate the challenges of motherhood.

Motherhood and eating disorder recovery is a topic near and dear to my heart. Here I open up about my story and introduce the Motherhood & Eating Disorder video series I created with Melainie Rogers of Balance Eating Disorder Treatment Center.

This post was inspired by my daughters, motherhood, and the yoga of it all!