A Plate of Food: What Do You See?

While sitting at a Vietnamese restaurant with a steaming hot bowl of bún bò huế for lunch, guest contributor Minh-Hai Alex, MS, RDN, RYT, shares the memories, joys, and fears she sees while looking at the food before her. By sharing what she sees when she looks at her plate, Minh-Hai invites readers to connect with food through story and comfort, memory and appreciation—an uplifting perspective that all can benefit from.