In her latest blog post, Niya Bajaj explores how the experiences of individuals who do not fit in the “skinny, white, affluent, girl” (SWAG) stereotype impacts if and how they seek help for eating disorders. Educating on the yoga practice of Satya, Niya identifies how yoga therapy can support inclusive recovery and guide individuals to reconnect with aspects of their identity and cultural practices to support their recovery.

In this month’s blog series, Niya Bajaj explores how yoga therapy can support a more inclusive eating disorder recovery for people wishing to incorporate their cultural foods and ancestral food practices, which they may perceive as unhealthy or undesirable due to diet culture messaging.