“My identity as a victim transformed into one of a survivor, allowing me to feel empowered because of the things I have done in order to heal.” Learn more about guest contributor Kailey Fitzgerald’s powerfully inspiring story of finding sobriety and recovery from an eating disorder. Kailey shares how treatment helped her rebuild her life and appreciate her body.

Blogger and guest contributor Tricia Moceo talks honestly about the importance of mental health self-care to navigate the challenges of motherhood.

“I always felt that if I looked perfect on the outside, no one would know what a mess I was on the inside.” Guest contributor Crystal Hampton shares her story of overcoming an eating disorder and addiction and offers others hope to keep going on their personal journeys. Read more about Crystal’s story and what has helped her maintain recovery.

Guest contributor Becca Owens provides information and helpful tips for support members of those affected by co-occuring eating disorders and addiction.

Meet this month's guest contributor, Blakey Elkhart Kornfeld. A yoga teacher in recovery from drug addiction, Blakey shares how she combines yoga and the 12 step program to offer others in recovery a spiritual and healing path forward.