“My relationship with my body has begun to heal with the help of yoga, and I feel this truly completes the necessary tools in my journey through my recovery.” Learn more about guest contributor Dominique DuShuttle’s healing journey and the role of yoga in her eating disorder recovery.

“My identity as a victim transformed into one of a survivor, allowing me to feel empowered because of the things I have done in order to heal.” Learn more about guest contributor Kailey Fitzgerald’s powerfully inspiring story of finding sobriety and recovery from an eating disorder. Kailey shares how treatment helped her rebuild her life and appreciate her body.

Learn how to practice the Yoga philosophy of nonattachment and let go of the eating disorder behaviors and rituals that hold you back.

Guest contributor Hannah Trowell shares about the role of dancing, relationships, and ideal beauty standards on her mental health, and how yoga helped her reclaim an appreciation for her body as the uniqueness of all bodies. Read Hannah’s story of eating disorder recovery.